Can Ginger Help Ease Migraines?

Written by AnaLise on September 6, 2008 – 3:41 am -

It is not news to migraine sufferers that there are no real answers when it comes to causes and treatment for migraines.  Too often, when an individual suffers from migraines, especially chronic ones, there are few answers, and too often, there is no support from the person’s doctor.

It is unfortunate when doctors are at a loss as to what to do about migraines and your doctor basically throws up their hands in frustration.  Sure, there are more medications available these days that will alleviate the symptoms of migraines, but there are also many questions about those medications. 

Individuals who prefer natural treatment aren’t always comfortable with prescriptions, however, they sometimes try them when there is no other alternative.  There are worries about side effects and drug interactions.  Plus, not all treatments work for everyone, so it’ a case of hit or miss.

It is estimated that in the UK alone, there are nearly 200,000 migraine headaches suffered every single day.  Over 6 million people suffer from migraines in the UK on a regular basis. 

Research in conjunction with Migraine Action, the national migraine awareness organization in the UK have studied thousands of migraine sufferers and found that ginger has helped relieve symptoms in 63% of the people studied.  Ginger is natural and it has been used for many ailments.  Ginger – as in ginger ale – has been proven to help alleviate stomach problems including nausea and stomach pain from flu, food poisoning and other digestive issues.  Ginger is also said to help control blood pressure, diminish sinus problems and help alleviate headaches, so using it for migraines isn’t a stretch.  In fact, since nausea often accompanies migraines, even if ginger doesn’t stop the headache, it can help with the nausea.

With so many questions about migraines unanswered, and with so many individuals looking for relief from migraines, ginger could be a remedy to try.  After all, it just might help get rid of the pain and help your health at the same time.


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