Managing Migraine Headaches



There are over 30 million migraine sufferers in the United States and about 65% of these individuals are women.  Researchers have determined that migraines are genetic – so the majority of migraine sufferers inherit these debilitating headaches through heredity.

If your parents and/or grandparents had migraines there is nearly a 60% chance that you will have migraines. This does not mean that you are doomed to a life of migraines without help or relief.

Besides heredity, there are other causes of migraines, such as environment and serious head and neck injuries. Dr. Merle Diamond says, “A person with migraines has a more sensitive nervous system, which is extremely impacted by changes in hormones, lack of sleep, skipping meals, red wine, smoke, stress or other triggers.”   Dr. Diamond of the Diamond Headache Clinic in Chicago also explains, “These triggers lead to changes in the brain, which turn on the brainstem, which dilates blood vessels and causes inflammation, which causes the pain.” 

Too many migraine sufferers try over-the-counter migraine medication only to find that they don’t usually help bring relief, they actually can make migraine headaches worse.  Some of the ingredients in over-the-counter medications are actually irritants when it comes to migraines.

This doesn’t mean that there is nothing to bring relief.  Unlike 20 years ago, these days there are many prescription medications that your doctor can prescribe specifically for migraine headaches.  There are other medication that can help an individual deal with stress and other issues that may be bringing on the headaches.

The most important thing a migraine sufferer can do is seek treatment through a doctor – especially one who specializes in this area.  Don’t be a hero and ignore your symptoms.  Not only could they get worse, they could also lead to a stroke.  In addition, migraines are connected to other cardiovascular issues.

Managing your migraines is not impossible.  It may take a little time to find the right treatment and/or meds, but once you and your doctor or chiropractor are able to determine a good plan to control your symptoms, the time you took to find a way to manage your migraines will be worth it.


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